Insomnia can be classified according to duration and timing. Here’s what the doctor might ask about your sleep problems to get to the root of it.
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Different elements make for a more conducive sleep environment. Check your bedroom for its noise level, temperature, and more.
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Sleep problems are common in people with allergic rhinitis or nose allergy. Watch for these symptoms when your children sleep.
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If you have sleep problems and suspect that you have a sleep disorder like insomnia or sleep apnea, this self-administered sleep questionnaire might be helpful.
- Snoring and OSA treatment
Why Surgery of the Nose, Tongue and Palate May Be Needed for OSA Treatment
In obstructive sleep apnea, collapse of the upper airway is usually multi-level.
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Treatment depends on the type and severity of your sleep apnea.
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What are the options and how do they work?
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It has much to do with anatomy.
People with untreated sleep apnea do not live as long as people without sleep apnea.
A quick comparison of the two types of sleep assessment tests.