Insomnia can be classified according to duration and timing. Here’s what the doctor might ask about your sleep problems to get to the root of it.
Dr. Kenny Pang
Different elements make for a more conducive sleep environment. Check your bedroom for its noise level, temperature, and more.
Sleep problems are common in people with allergic rhinitis or nose allergy. Watch for these symptoms when your children sleep.
If you have sleep problems and suspect that you have a sleep disorder like insomnia or sleep apnea, this self-administered sleep questionnaire might be helpful.
- Snoring and OSA treatment
In obstructive sleep apnea, collapse of the upper airway is usually multi-level.
Treatment depends on the type and severity of your sleep apnea.
What are the options and how do they work?
It has much to do with anatomy.
People with untreated sleep apnea do not live as long as people without sleep apnea.
A quick comparison of the two types of sleep assessment tests.